Running may seem like a far-fetched goal for people who want to start making an effort to have a healthy routine but think that it could be overwhelming to begin. How do you start running effecti...
Dear Body, Work on A Better You
Looking at all angles closely, from everyday news of Covid-19 cases to seeing posts shared by other people’s experience facing the deadly disease on social media, and watching videos, reading art...
Tips for Building Healthy Habits
It’s the holiday season, and that only means one thing: celebrations here and there with your different circles—colleagues, friends, family, etc. It’s the best time, indeed. That also means lots o...
New Year, New Me: How to Become a Better You in 2022
There’s no question that we love New Year’s Day. It represents a new chapter and a fresh start. The start of another year means a stronger version of ourselves, inside and out. It’s another chance...
Invest in Your Health with a Smartwatch as Your Fitness Partner
It’s the holiday season, and that only means one thing: celebrations here and there with your different circles—colleagues, friends, family, etc. It’s the best time, indeed. That also m...
Win at All Your Games with The Instinct Esports Smartwatch
The Instinct Esports Edition of smartwatches is making some noise. It’s the must-have smartwatch in the competitive world of esports. It’s designed for esports athletes and enthusiasts ...