Practicing Self-Care Every Day with Garmin
Have you ever felt like you're just going through the motions, and all you want is to have the time to take a breather, feel like you're in control, and not let stress, work, or the current sit...
Get More from Your Game: Introducing Approach R10
Committed to developing products that enhance experiences and enrich lives, Garmin believes every day is an opportunity to innovate and a chance to beat yesterday. In times of pandemic, we can...
Healthy Morning Workout Routine You Should Try for a Week
Waking up early in the morning, doing an indoor workout, sipping on a cup of tea or coffee, and preparing a healthy and warm breakfast is the ideal routine we all dream to have. We’ve all been...
Burn Fat and Build Muscle with This HIIT Indoor Workout
The end of the year is fast approaching, the start of our seasonal and long celebration of our favorite holidays—and you know what that means? Foods. Lots of them. There’s no denying that we ...
We all have that wishful dream that seems distant when it comes to talking about our body goals. One question lingers. How do we achieve the body that we want for us to finally happen? We’re...
Strengthen Your Immune System With Smart Indoor Training and A Healthy Diet
Health and Fitness is 20% workout, 80% nutrition- 100% mindset. This is one of the first and most important facts of finding a balance between training and diet. The key to your fitness a...