All the Fitness Trends You Need to Know
With COVID-19 still around and affecting our day-to-day activities, we have to be smart and find a way to continue our fitness journey while keeping ourselves safe from the virus. We stay active a...
Why a Healthy Mindset Is the Best Style to Wear
“I just can’t find the time.” It’s one of the classic, overused reasons many people find saying when asked about exercise.The truth is, we can all find the time to exercise, even if it’s just 30 ...
One Day to Day One: Start Your Fitness Journey with Gamin
The greatest athletes of all time didn't earn their title and incredible skills without ever having the courage to lift their first weight, run their first mile, build their first rout...
How to Stay Fit Without Hitting the Gym
You can stay fit and healthy and not hit the gym. Now that’s not really dropping a bomb. It’s a known fact. While gyms are a great monastery for the adrenaline and pumped-up workout junkies, any ...
Meal Planning: Why Is It Important?
Yes, meal planning is the talk of the health and fitness communities right now. In fact, it is creating quite the buzz! But one has to know that starting a healthy lifestyle through me...
Morning Routine You Should Try
Garmin Venu 2 Plus’ slogan “Let’s work on a new look” revolves around the concept of transforming into your best self without taking the path filled with false promises of a rad...